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This is where it all goes down. Extreme Self Defense with a Fitness program like no other
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How to execute an effective straight punch.
Day One of the Key West Beach Road Trip Party Event.
Andrew "RedRum" Ramirez with Brandon Lee in Key West, FL.
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Defense From a Static Choke
Defense From a Throat Slash
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A protein shake recipe gauranteed to get you going at full effect.
Read the Autobiography of Acie Mitchell
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